Comments on: Too Flippin’ Fat http://chrisg.org/too-flippin-fat/ Chris Garrett's Personal Blog Tue, 17 Jan 2012 18:40:14 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sue http://chrisg.org/too-flippin-fat/#comment-1031 Sue Mon, 14 Jun 2010 16:28:07 +0000 http://chrisg.org/?p=954#comment-1031 Thanks Chris :) I'm off to investigate. Thanks Chris :)

I’m off to investigate.

]]> By: Chris Garrett http://chrisg.org/too-flippin-fat/#comment-1030 Chris Garrett Mon, 14 Jun 2010 15:04:10 +0000 http://chrisg.org/?p=954#comment-1030 Heh, no pressure indeed :) The iPhone app is "Lose It" :) Heh, no pressure indeed :)

The iPhone app is “Lose It” :)

]]> By: Sue http://chrisg.org/too-flippin-fat/#comment-1029 Sue Mon, 14 Jun 2010 14:38:18 +0000 http://chrisg.org/?p=954#comment-1029 You see you making me feel guilty already as I struggle to get 20-30 minutes a day. One and a half hours is scary, but good on you. What's the iphone software you are using out of interest? I shall watch now and hopefully your success will spear me on to. (No pressure lol). You see you making me feel guilty already as I struggle to get 20-30 minutes a day. One and a half hours is scary, but good on you. What’s the iphone software you are using out of interest?

I shall watch now and hopefully your success will spear me on to. (No pressure lol).

]]> By: Chris Garrett http://chrisg.org/too-flippin-fat/#comment-1028 Chris Garrett Sun, 13 Jun 2010 18:35:55 +0000 http://chrisg.org/?p=954#comment-1028 Thanks Perry :) Apparently the p90x workouts take longer but maybe when I get into the flow things will speed up. Thanks Perry :)

Apparently the p90x workouts take longer but maybe when I get into the flow things will speed up.

]]> By: Perry http://chrisg.org/too-flippin-fat/#comment-1027 Perry Sun, 13 Jun 2010 18:31:21 +0000 http://chrisg.org/?p=954#comment-1027 Hey Chris, It's a good goal. I just started down this road myself a few weeks ago. So far I've lost 3 pounds without getting onto a rigid diet. I do exercise regularly. You might want to check out Matthew G. Morgan's website (he's a member of 5000bc). I'm following his advice and it's working out so far. His main contention is to work out no more than 40 minutes at a time. That way you don't feel like you're wasting time and yet I still get a great workout. Good on you for getting up from behind the computer. In the long run, you'll be better off for it. Hey Chris,

It’s a good goal. I just started down this road myself a few weeks ago. So far I’ve lost 3 pounds without getting onto a rigid diet. I do exercise regularly. You might want to check out Matthew G. Morgan’s website (he’s a member of 5000bc). I’m following his advice and it’s working out so far.

His main contention is to work out no more than 40 minutes at a time. That way you don’t feel like you’re wasting time and yet I still get a great workout.

Good on you for getting up from behind the computer. In the long run, you’ll be better off for it.

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