Chris Garrett's Personal Blog

Now more than ever, company marketers are charged with improving performance with fewer resources and shifting marketing budgets from traditional to digital tactics like SEO and social media. There are significant benefits from combining search engine optimization and social media marketing tactics ranging from increased social network discovery via search to the ability to attract [...]

Simply stop eating during the 12-16 hour period before you want to be awake. Once you start eating again, your internal clock will be reset as though it is the start of a new day.  Your body will consider the time you break your fast as your new “morning.
via wisebread.com
I need to try this, I [...]

via flickr.com
We are back in damp and dreary old England after having a great time in a far more sunny and relaxed Paris with Cindy and Mac.
I am hoping Macs rock climbing boot camp mitigated the worst fattening effects of the massive amounts of delicious calories I consumed during our trip, [...]

“Herding Cats” is an expression used often in Project Management. It refers to a task that is extremely difficult, or impossible, to do because of people, or variables, constantly in flux and uncontrollable. There is a popular EDS commercial on YouTube with modern “cat herders”.

via richardmclaughlin.biz
I love the herding cats analogy, the [...]